Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
40
Fat
1.84 g
Carbs
0 g
Prot
5.61 g
There are 40 calories in 1 ounce, boneless Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking, fat removed)
per serve
Energy
169 kj
40 kcal
Fat
1.84g
Saturated Fat
0.669g
Monounsaturated Fat
0.82g
Polyunsaturated Fat
0.176g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.61g
Sodium
74mg
Cholesterol
16mg
Potassium
80mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also