Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
55
Fat
2.52 g
Carbs
0 g
Prot
7.67 g
There are 55 calories in 1 ounce, boneless, cooked Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, cooked (yield after fat removed)
per serve
Energy
232 kj
55 kcal
Fat
2.52g
Saturated Fat
0.916g
Monounsaturated Fat
1.122g
Polyunsaturated Fat
0.241g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
7.67g
Sodium
101mg
Cholesterol
22mg
Potassium
109mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also