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Pork Porridge
Pork Porridge
Common serving sizes
100 g
1 serving (315 g)
1 bowl
Cals
181
Fat
7.76 g
Carbs
19.03 g
Prot
9.71 g
There are 181 calories in 1 serving of Pork Porridge.
Nutrition Facts
Serving Size
1 serving (315 g)
per serve
Energy
759 kj
181 kcal
Fat
7.76g
Saturated Fat
1.52g
Monounsaturated Fat
3.116g
Polyunsaturated Fat
2.633g
Carbohydrates
19.03g
Sugar
0.32g
Fibre
1.8g
Protein
9.71g
Sodium
728mg
Cholesterol
22mg
Potassium
268mg
Last updated
09 Aug 23 10:43 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
58
1 serving
(315 g)
181
1 bowl
363
Related types of Pork
Pork
Pork Chop
Pork Roast
Pork Loin (Tenderloin)
Pork Spareribs
Minced Pork
View More Pork Nutritional Info
Related types of Breakfast Items
Scrambled Egg
Oatmeal
Toasted Bread
Egg and Cheese Sandwich
View More Breakfast Items Nutritional Info
See also
Porridge
Fish Porridge
Wheat Porridge
Chicken Porridge
Pork Beerwurst
View More
India