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Potato (Flesh and Skin)

Common serving sizes

Cals

116

Fat

0.14 g

Carbs

26.2 g

Prot

3.03 g

There are 116 calories in 1 cup of diced Potatoes (Flesh and Skin).

Nutrition Facts

Serving Size

1 cup of diced

Energy

483 kj

116 kcal

Fat

0.14g

Saturated Fat

0.039g

Monounsaturated Fat

0.003g

Polyunsaturated Fat

0.064g

Carbohydrates

26.2g

Sugar

1.17g

Fibre

3.3g

Protein

3.03g

Sodium

9mg

Cholesterol

0mg

Potassium

632mg

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1/2 cup of diced	58
100 g	77
1 small (4.5 cm - 6.5 cm dia)	131
1 medium (5.5 cm dia - 8 cm dia)	164
1 large (7.5 cm - 10.5 cm dia)	284

Related types of Potatoes

Potatoes (Flesh, without Salt, Boiled)

White Potatoes (Flesh and Skin, Baked)

White Potatoes (Flesh and Skin)

Potatoes (Flesh, with Salt, Boiled)

Roasted Potato (with Salt)

View More Potatoes Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Sweet Potato (without Skin, Cooked, Boiled)

Potato (Flesh and Skin, without Salt, Baked)

Potatoes (Flesh and Skin, without Salt, Microwaved)

Potatoes (Flesh, with Salt, Microwaved)

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