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Potato (Flesh and Skin)
Potato (Flesh and Skin)
Common serving sizes
1/2 cup of diced
100 g
1 small (4.5 cm - 6.5 cm dia)
1 medium (5.5 cm dia - 8 cm dia)
1 large (7.5 cm - 10.5 cm dia)
Cals
58
Fat
0.07 g
Carbs
13.1 g
Prot
1.52 g
There are 58 calories in a 1/2 cup of diced Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size
1/2 cup of diced
per serve
Energy
242 kj
58 kcal
Fat
0.07g
Saturated Fat
0.02g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.032g
Carbohydrates
13.1g
Sugar
0.58g
Fibre
1.6g
Protein
1.52g
Sodium
4mg
Cholesterol
0mg
Potassium
316mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup of diced
58
100 g
77
1 small
(4.5 cm - 6.5 cm dia)
131
1 medium
(5.5 cm dia - 8 cm dia)
164
1 large
(7.5 cm - 10.5 cm dia)
284
Related types of Potatoes
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
View More Potatoes Nutritional Info
Related types of Vegetables
Mushrooms
Spinach
Lettuce
Carrots
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Potato (Flesh and Skin, without Salt, Baked)
Potato (Skin)
Red Potatoes (Flesh and Skin)
Russet Potatoes (Flesh and Skin)
Potatoes (Flesh without Skin, without Salt, Boiled)
View More
India