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Puffed Corn and Oat Cereal
Puffed Corn and Oat Cereal
Common serving sizes
1 piece
1 cup
1 serving (22 g)
100 g
Cals
2
Fat
0.01 g
Carbs
0.36 g
Prot
0.02 g
There are 2 calories in 1 piece of Puffed Corn and Oat Cereal.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
7 kj
2 kcal
Fat
0.01g
Saturated Fat
0.002g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.003g
Carbohydrates
0.36g
Sugar
0.15g
Fibre
0g
Protein
0.02g
Sodium
3mg
Cholesterol
0mg
Potassium
0mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
2
1 cup
87
1 serving
(22 g)
87
100 g
395
Related types of Cereal
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
Bran Flakes
View More Cereal Nutritional Info
See also
Puffed Corn and Oat Flour Cereal (Presweetened)
Strawberry Flavoured Puffed Corn and Oat Cereal
Corn Puffed Oats Cereal (with Marshmallows, Presweetened)
Puffed Wheat Cereal (Presweetened)
Puffed Wheat Cereal (Fortified)
View More
India