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Puttu
Puttu
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
448
Fat
2.93 g
Carbs
95.98 g
Prot
7.12 g
There are 448 calories in 1 cup of Puttu.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1876 kj
448 kcal
Fat
2.93g
Saturated Fat
1.57g
Monounsaturated Fat
0.573g
Polyunsaturated Fat
0.459g
Carbohydrates
95.98g
Sugar
1.84g
Fibre
3g
Protein
7.12g
Sodium
468mg
Cholesterol
0mg
Potassium
102mg
Last updated
12 May 20 07:30 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
187
1 serving
(120 g)
224
1 cup
448
Related types of Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
Instant Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
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Related types of Breakfast Items
Egg and Cheese Sandwich
Scrambled Egg
Oatmeal
Toasted Bread
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See also
Double Horse Chemba Puttu
View More
India