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Puttu
Puttu
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
187
Fat
1.22 g
Carbs
39.99 g
Prot
2.97 g
There are 187 calories in 100 grams of Puttu.
Nutrition Facts
Serving Size
100 g
per serve
Energy
782 kj
187 kcal
Fat
1.22g
Saturated Fat
0.654g
Monounsaturated Fat
0.239g
Polyunsaturated Fat
0.191g
Carbohydrates
39.99g
Sugar
0.77g
Fibre
1.2g
Protein
2.97g
Sodium
195mg
Cholesterol
0mg
Potassium
42mg
Last updated
12 May 20 07:30 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
187
1 serving
(120 g)
224
1 cup
448
Related types of Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
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Related types of Breakfast Items
Toasted Bread
Scrambled Egg
Egg and Cheese Sandwich
Oatmeal
View More Breakfast Items Nutritional Info
See also
Double Horse Chemba Puttu
View More
India