Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)

Common serving sizes
Cals
287
Fat
12.43 g
Carbs
32.46 g
Prot
12.14 g
There are 287 calories in 1 cup of cooked Quick or Instant Oatmeal made with Milk (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
1200 kj
287 kcal
Fat
12.43g
Saturated Fat
4.018g
Monounsaturated Fat
4.682g
Polyunsaturated Fat
2.803g
Carbohydrates
32.46g
Sugar
11.02g
Fibre
3.3g
Protein
12.14g
Sodium
380mg
Cholesterol
14mg
Potassium
416mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

See also