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Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)
Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)
Common serving sizes
100 g
1 serving (160 g)
1 cup of cooked
Cals
120
Fat
5.2 g
Carbs
13.58 g
Prot
5.08 g
There are 120 calories in 100 grams of Quick or Instant Oatmeal made with Milk (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
502 kj
120 kcal
Fat
5.2g
Saturated Fat
1.681g
Monounsaturated Fat
1.959g
Polyunsaturated Fat
1.173g
Carbohydrates
13.58g
Sugar
4.61g
Fibre
1.4g
Protein
5.08g
Sodium
159mg
Cholesterol
6mg
Potassium
174mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
120
1 serving
(160 g)
192
1 cup of cooked
287
Related types of Oatmeal
Oatmeal
Oatmeal with Fruit
Instant Oatmeal
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
View More Oatmeal Nutritional Info
See also
Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)
Quick or Instant Oatmeal
Quick or Instant Oatmeal (Fat Not Added in Cooking)
Quick Oatmeal (Fat Added in Cooking)
Quick or Instant Grits
View More
India