Raita

Common serving sizes
Cals
30
Fat
2.16 g
Carbs
1.93 g
Prot
0.99 g
There are 30 calories in 1 serving of Raita.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
127 kj
30 kcal
Fat
2.16g
Saturated Fat
0.433g
Monounsaturated Fat
1.441g
Polyunsaturated Fat
0.211g
Carbohydrates
1.93g
Sugar
1.53g
Fibre
0.2g
Protein
0.99g
Sodium
112mg
Cholesterol
1mg
Potassium
60mg
Last updated 12 May 20 08:29 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also