Roast Beef (Lean and Fat Eaten)

Common serving sizes
Cals
45
Fat
2.94 g
Carbs
0 g
Prot
4.4 g
There are 45 calories in 1 ounce, with bone (yield after cooking, bone removed) Roast Beef (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
Energy
190 kj
45 kcal
Fat
2.94g
Saturated Fat
1.158g
Monounsaturated Fat
1.25g
Polyunsaturated Fat
0.107g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
4.4g
Sodium
37mg
Cholesterol
13mg
Potassium
50mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also