Rump Steak

Common serving sizes
Cals
368
Fat
20.75 g
Carbs
0 g
Prot
43.63 g
There are 368 calories in 1 medium steak Rump Steak.
Nutrition Facts
Serving Size
1 medium steak
per serve
Energy
1542 kj
368 kcal
Fat
20.75g
Saturated Fat
7.563g
Monounsaturated Fat
10.328g
Polyunsaturated Fat
0.967g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
43.63g
Sodium
108mg
Cholesterol
153mg
Potassium
654mg
Last updated 11 May 20 10:49 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also