Rye Pancakes

Common serving sizes
Cals
494
Fat
16.93 g
Carbs
76.63 g
Prot
10.16 g
There are 494 calories in 1 10" Rye Pancake.
Nutrition Facts
Serving Size
1 pancake (25 cm dia)
per serve
Energy
2067 kj
494 kcal
Fat
16.93g
Saturated Fat
3.741g
Monounsaturated Fat
7.087g
Polyunsaturated Fat
4.938g
Carbohydrates
76.63g
Sugar
22.5g
Fibre
5g
Protein
10.16g
Sodium
450mg
Cholesterol
62mg
Potassium
748mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pancakes

See also