Rye Pancakes

Common serving sizes
Cals
427
Fat
14.63 g
Carbs
66.22 g
Prot
8.78 g
There are 427 calories in 1 9" Rye Pancake.
Nutrition Facts
Serving Size
1 pancake (23 cm)
per serve
Energy
1787 kj
427 kcal
Fat
14.63g
Saturated Fat
3.233g
Monounsaturated Fat
6.125g
Polyunsaturated Fat
4.267g
Carbohydrates
66.22g
Sugar
19.45g
Fibre
4.3g
Protein
8.78g
Sodium
389mg
Cholesterol
53mg
Potassium
647mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pancakes

See also