Rye Pancakes

Common serving sizes
Cals
314
Fat
10.76 g
Carbs
48.72 g
Prot
6.46 g
There are 314 calories in 1 8" Rye Pancake.
Nutrition Facts
Serving Size
1 pancake (20 cm dia)
per serve
Energy
1314 kj
314 kcal
Fat
10.76g
Saturated Fat
2.378g
Monounsaturated Fat
4.506g
Polyunsaturated Fat
3.139g
Carbohydrates
48.72g
Sugar
14.31g
Fibre
3.2g
Protein
6.46g
Sodium
286mg
Cholesterol
39mg
Potassium
476mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pancakes

See also