Rye Pancakes

Common serving sizes
Cals
244
Fat
8.36 g
Carbs
37.84 g
Prot
5.02 g
There are 244 calories in 1 7" Rye Pancake.
Nutrition Facts
Serving Size
1 pancake (18 cm dia)
per serve
Energy
1021 kj
244 kcal
Fat
8.36g
Saturated Fat
1.847g
Monounsaturated Fat
3.5g
Polyunsaturated Fat
2.438g
Carbohydrates
37.84g
Sugar
11.11g
Fibre
2.5g
Protein
5.02g
Sodium
222mg
Cholesterol
30mg
Potassium
370mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pancakes

See also