Rye Pancakes

Common serving sizes
Cals
454
Fat
15.57 g
Carbs
70.48 g
Prot
9.34 g
There are 454 calories in 1 9-1/2" Rye Pancake.
Nutrition Facts
Serving Size
1 pancake (24 cm dia)
per serve
Energy
1901 kj
454 kcal
Fat
15.57g
Saturated Fat
3.44g
Monounsaturated Fat
6.519g
Polyunsaturated Fat
4.542g
Carbohydrates
70.48g
Sugar
20.7g
Fibre
4.6g
Protein
9.34g
Sodium
414mg
Cholesterol
57mg
Potassium
688mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pancakes

See also