Sardines in Water

Common serving sizes
Cals
399
Fat
22.76 g
Carbs
0 g
Prot
45.23 g
There are 399 calories in 1 cup of drained Sardines in Water.
Nutrition Facts
Serving Size
1 cup of drained
per serve
Energy
1671 kj
399 kcal
Fat
22.76g
Saturated Fat
5.135g
Monounsaturated Fat
9.406g
Polyunsaturated Fat
5.371g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
45.23g
Sodium
1689mg
Cholesterol
151mg
Potassium
822mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Sardines

Related types of Fish

See also