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Sardines in Water
Sardines in Water
Common serving sizes
1 can (125 g, 4 sardines), drained
1 serving (85 g)
100 g
1 cup of drained
Cals
184
Fat
10.51 g
Carbs
0 g
Prot
20.89 g
There are 184 calories in 1 serving of Sardines in Water.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
772 kj
184 kcal
Fat
10.51g
Saturated Fat
2.372g
Monounsaturated Fat
4.345g
Polyunsaturated Fat
2.481g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
20.89g
Sodium
780mg
Cholesterol
70mg
Potassium
380mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 can
(125 g, 4 sardines), drained
182
1 serving
(85 g)
184
100 g
217
1 cup of drained
399
Related types of Sardines
Sardines with Mustard Sauce (Mixture)
Dried Sardines
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Oil (Canned)
View More Sardines Nutritional Info
Related types of Fish
Fish
Baked or Grilled Salmon
Tilapia (Fish)
Baked or Grilled Fish
Grilled Fish
Mahi Mahi
View More Fish Nutritional Info
See also
Sardines
Water
Tonic Water
Coconut Water
Water (Bottled)
View More
India