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Sardines with Mustard Sauce (Mixture)
Sardines with Mustard Sauce (Mixture)
Common serving sizes
1 sardine (7 cm x 1.25 cm x 0.6 cm) with sauce
1 sardine (7.5 cm x 2.5 cm x 1.25 cm) with sauce
1 sardine (9 cm x 4 cm x 1 cm)
1 serving (24 g)
100 g
Cals
45
Fat
2.51 g
Carbs
0.18 g
Prot
5.01 g
There are 45 calories in 1 serving of Sardines with Mustard Sauce (Mixture).
Nutrition Facts
Serving Size
1 serving (24 g)
per serve
Energy
187 kj
45 kcal
Fat
2.51g
Saturated Fat
0.645g
Monounsaturated Fat
1.157g
Polyunsaturated Fat
0.507g
Carbohydrates
0.18g
Sugar
0.1g
Fibre
0g
Protein
5.01g
Sodium
99mg
Cholesterol
15mg
Potassium
82mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sardine
(7 cm x 1.25 cm x 0.6 cm) with sauce
9
1 sardine
(7.5 cm x 2.5 cm x 1.25 cm) with sauce
22
1 sardine
(9 cm x 4 cm x 1 cm)
37
1 serving
(24 g)
45
100 g
186
Related types of Sardines
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Oil (Canned)
Dried Sardines
Sardines in Water
View More Sardines Nutritional Info
Related types of Fish
Mahi Mahi
Baked or Grilled Salmon
Baked or Grilled Fish
Grilled Fish
Tilapia (Fish)
Fish
View More Fish Nutritional Info
See also
Mustard Sauce
Mustard Greens
Sardines
Yellow Mustard
Mustard Cabbage (Salted)
View More
India