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Sauerkraut (Solid and Liquids, Canned)
Sauerkraut (Solid and Liquids, Canned)
Common serving sizes
100 g
1 cup
1 cup, undrained
1 lb
Cals
27
Fat
0.2 g
Carbs
6.08 g
Prot
1.29 g
There are 27 calories in 1 cup of Sauerkraut (Solid and Liquids, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
113 kj
27 kcal
Fat
0.2g
Saturated Fat
0.05g
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.087g
Carbohydrates
6.08g
Sugar
2.53g
Fibre
3.6g
Protein
1.29g
Sodium
939mg
Cholesterol
0mg
Potassium
241mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
19
1 cup
27
1 cup, undrained
45
1 lb
86
Related types of Sauerkraut
Sauerkraut (Low Sodium, Canned)
Cooked Sauerkraut (Fat Added in Cooking)
Low Sodium Sauerkraut (Canned)
Cooked Sauerkraut
View More Sauerkraut Nutritional Info
Related types of Cabbage
Kimchi
Red Cabbage
Cabbage
Green Cabbage
Savoy Cabbage
Chinese Cabbage
View More Cabbage Nutritional Info
See also
Potatoes (Solid and Liquids, Canned)
Asparagus (Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
Waterchestnuts (Solids and Liquids, Canned)
Carrots (Solids and Liquids, Canned)
View More
India