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Sauerkraut (Solid and Liquids, Canned)
Sauerkraut (Solid and Liquids, Canned)
Common serving sizes
100 g
1 cup
1 cup, undrained
1 lb
Cals
86
Fat
0.64 g
Carbs
19.41 g
Prot
4.13 g
There are 86 calories in 1 pound of Sauerkraut (Solid and Liquids, Canned).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
361 kj
86 kcal
Fat
0.64g
Saturated Fat
0.159g
Monounsaturated Fat
0.059g
Polyunsaturated Fat
0.277g
Carbohydrates
19.41g
Sugar
8.07g
Fibre
11.3g
Protein
4.13g
Sodium
2998mg
Cholesterol
0mg
Potassium
771mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
19
1 cup
27
1 cup, undrained
45
1 lb
86
Related types of Sauerkraut
Cooked Sauerkraut
Sauerkraut (Low Sodium, Canned)
Cooked Sauerkraut (Fat Added in Cooking)
Low Sodium Sauerkraut (Canned)
View More Sauerkraut Nutritional Info
Related types of Cabbage
Cabbage
Chinese Cabbage
Kimchi
Savoy Cabbage
Green Cabbage
Red Cabbage
View More Cabbage Nutritional Info
See also
Potatoes (Solid and Liquids, Canned)
Asparagus (Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
Waterchestnuts (Solids and Liquids, Canned)
Carrots (Solids and Liquids, Canned)
View More
India