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Shiitake Mushrooms
Shiitake Mushrooms
Common serving sizes
1 piece
1 serving (60 g)
100 g
1 cup
Cals
46
Fat
0.51 g
Carbs
8.03 g
Prot
3.62 g
There are 46 calories in 1 cup of Shiitake Mushrooms.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
193 kj
46 kcal
Fat
0.51g
Saturated Fat
0.038g
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.121g
Carbohydrates
8.03g
Sugar
0.8g
Fibre
2.9g
Protein
3.62g
Sodium
13mg
Cholesterol
0mg
Potassium
473mg
Last updated
12 May 20 06:13 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
8
1 serving
(60 g)
23
100 g
38
1 cup
46
Related types of Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Oyster Mushroom
Mushroom Pieces and Stems
Mushrooms
Mushrooms (Drained Solids, Canned)
Portabella Mushrooms
View More Mushrooms Nutritional Info
Related types of Vegetables
Red Tomatoes
Onions
Lettuce
Spinach
Carrots
View More Vegetables Nutritional Info
See also
Shiitake Mushrooms (Stir-Fried)
Shiitake Mushrooms (without Salt, Cooked)
Shiitake Mushrooms (with Salt, Cooked)
Dried Shiitake Mushrooms
Enoki Mushrooms
View More
India