There are 85 calories in 1 box, single serving of Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size).
Nutrition Facts
Serving Size
1 box, single serving (25 g)
Energy
356 kj
85 kcal
Fat
0.28g
Saturated Fat
0.05g
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.11g
Carbohydrates
20.75g
Sugar
0.22g
Fibre
2.8g
Protein
2.58g
Sodium
2mg
Cholesterol
0mg
Potassium
104mg