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Soybeans (Mature Seeds)
Soybeans (Mature Seeds)
Common serving sizes
100 g
1 cup
Cals
774
Fat
37.09 g
Carbs
56.1 g
Prot
67.87 g
There are 774 calories in 1 cup of Soybeans (Mature Seeds).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
3237 kj
774 kcal
Fat
37.09g
Saturated Fat
5.364g
Monounsaturated Fat
8.191g
Polyunsaturated Fat
20.934g
Carbohydrates
56.1g
Fibre
17.3g
Protein
67.87g
Sodium
4mg
Cholesterol
0mg
Potassium
3342mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
416
1 cup
774
Related types of Edamame
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
View More Edamame Nutritional Info
Related types of Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Black Beans (Canned)
Green Snap Beans
Baked Beans
Green String Beans
View More Beans Nutritional Info
Other related foods
Vegetables
See also
French Beans (Mature Seeds)
White Beans (Mature Seeds)
Mung Beans (Mature Seeds)
Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
Haricot Beans (Mature Seeds)
View More
India