Soybeans (Mature Seeds)

Common serving sizes
Cals
118
Fat
5.65 g
Carbs
8.55 g
Prot
10.34 g
There are 118 calories in 1 ounce of Soybeans (Mature Seeds).
Nutrition Facts
Serving Size
1 oz
per serve
Energy
493 kj
118 kcal
Fat
5.65g
Saturated Fat
0.818g
Monounsaturated Fat
1.249g
Polyunsaturated Fat
3.191g
Carbohydrates
8.55g
Fibre
2.6g
Protein
10.34g
Sodium
1mg
Cholesterol
0mg
Potassium
509mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also