India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature, without Salt, Cooked, Boiled)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
298
Fat
15.43 g
Carbs
17.08 g
Prot
28.62 g
There are 298 calories in 1 cup of Soybeans (Mature, without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1245 kj
298 kcal
Fat
15.43g
Saturated Fat
2.231g
Monounsaturated Fat
3.407g
Polyunsaturated Fat
8.71g
Carbohydrates
17.08g
Sugar
5.16g
Fibre
10.3g
Protein
28.62g
Sodium
2mg
Cholesterol
0mg
Potassium
886mg
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
19
100 g
173
1 cup
298
Related types of Edamame
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Steamed, Cooked)
View More Edamame Nutritional Info
Related types of Beans
Black Beans (Canned)
Green String Beans
Green Snap Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
View More Beans Nutritional Info
Other related foods
Vegetables
See also
Chayote (Fruit, without Salt, Drained, Boiled, Cooked)
Pinto Beans (Mature Seeds, without Salt, Cooked, Boiled)
Broccoli (without Salt, Drained, Cooked, Boiled)
Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Lentils (Mature Seeds, without Salt, Cooked, Boiled)
View More
India