Spinach (Chopped or Leaf, Frozen)

Common serving sizes
Cals
88
Fat
2.13 g
Carbs
12.3 g
Prot
11.19 g
There are 88 calories in 1 package of Spinach (Chopped or Leaf, Frozen).
Nutrition Facts
Serving Size
1 package (285 g)
per serve
Energy
368 kj
88 kcal
Fat
2.13g
Saturated Fat
0.829g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.471g
Carbohydrates
12.3g
Sugar
2.47g
Fibre
8.8g
Protein
11.19g
Sodium
210mg
Cholesterol
0mg
Potassium
1056mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also