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Steamed or Poached Abalone
Steamed or Poached Abalone
Common serving sizes
1 oz of
1 serving (85 g)
100 g
Cals
177
Fat
1.28 g
Carbs
10.13 g
Prot
28.83 g
There are 177 calories in 1 serving of Steamed or Poached Abalone.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
740 kj
177 kcal
Fat
1.28g
Saturated Fat
0.251g
Monounsaturated Fat
0.18g
Polyunsaturated Fat
0.175g
Carbohydrates
10.13g
Sugar
0g
Fibre
0g
Protein
28.83g
Sodium
980mg
Cholesterol
144mg
Potassium
295mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz of
59
1 serving
(85 g)
177
100 g
208
Related types of Seafood
Mussels
Lobster
Crab
Octopus
Clams
Shrimp (Cooked)
View More Seafood Nutritional Info
See also
Steamed or Poached Mussels
Steamed or Poached Croaker
Steamed or Poached Flounder
Steamed or Poached Trout
Steamed or Poached Snails
View More
India