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Steamed or Poached Snails
Steamed or Poached Snails
Common serving sizes
1 snail
1 serving (28 g)
1 oz, without shell
100 g
Cals
77
Fat
0.22 g
Carbs
4.36 g
Prot
13.4 g
There are 77 calories in 1 ounce, without shell Steamed or Poached Snails.
Nutrition Facts
Serving Size
1 oz, without shell
per serve
Energy
323 kj
77 kcal
Fat
0.22g
Saturated Fat
0.017g
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.013g
Carbohydrates
4.36g
Sugar
0g
Fibre
0g
Protein
13.4g
Sodium
282mg
Cholesterol
37mg
Potassium
137mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 snail
14
1 serving
(28 g)
76
1 oz, without shell
77
100 g
272
Related types of Seafood
Octopus
Crab
Clams
Lobster
Shrimp (Cooked)
Mussels
View More Seafood Nutritional Info
See also
Steamed or Poached Mussels
Steamed or Poached Croaker
Steamed or Poached Flounder
Steamed or Poached Trout
Steamed or Poached Catfish
View More
India