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Steamed or Poached Snails
Steamed or Poached Snails
Common serving sizes
1 snail
1 serving (28 g)
1 oz, without shell
100 g
Cals
76
Fat
0.22 g
Carbs
4.31 g
Prot
13.24 g
There are 76 calories in 1 serving of Steamed or Poached Snails.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
319 kj
76 kcal
Fat
0.22g
Saturated Fat
0.017g
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.013g
Carbohydrates
4.31g
Sugar
0g
Fibre
0g
Protein
13.24g
Sodium
278mg
Cholesterol
36mg
Potassium
135mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 snail
14
1 serving
(28 g)
76
1 oz, without shell
77
100 g
272
Related types of Seafood
Crab
Clams
Lobster
Octopus
Shrimp (Cooked)
Mussels
View More Seafood Nutritional Info
See also
Steamed or Poached Mussels
Steamed or Poached Croaker
Steamed or Poached Flounder
Steamed or Poached Trout
Steamed or Poached Catfish
View More
India