Stewed Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
46
Fat
2.19 g
Carbs
0 g
Prot
6.19 g
There are 46 calories in 1 ounce, with bone, lean only Stewed Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone, lean only (yield after bone removed)
per serve
Energy
193 kj
46 kcal
Fat
2.19g
Saturated Fat
0.816g
Monounsaturated Fat
0.987g
Polyunsaturated Fat
0.167g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
6.19g
Sodium
13mg
Cholesterol
18mg
Potassium
81mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also