Stewed Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
44
Fat
2.09 g
Carbs
0 g
Prot
5.91 g
There are 44 calories in 1 ounce, boneless, raw, lean only Stewed Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, raw, lean only (yield after cooking)
per serve
Energy
185 kj
44 kcal
Fat
2.09g
Saturated Fat
0.779g
Monounsaturated Fat
0.942g
Polyunsaturated Fat
0.16g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.91g
Sodium
12mg
Cholesterol
17mg
Potassium
77mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also