Stewed Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
55
Fat
2.59 g
Carbs
0 g
Prot
7.32 g
There are 55 calories in 1 ounce, boneless (yield after fat removed) Stewed Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after fat removed)
per serve
Energy
228 kj
55 kcal
Fat
2.59g
Saturated Fat
0.965g
Monounsaturated Fat
1.167g
Polyunsaturated Fat
0.198g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
7.32g
Sodium
15mg
Cholesterol
21mg
Potassium
95mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also