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Summer Squash Souffle
Summer Squash Souffle
Common serving sizes
1 serving (68 g)
100 g
1 cup
Cals
122
Fat
8.64 g
Carbs
6.98 g
Prot
4.41 g
There are 122 calories in 100 grams of Summer Squash Souffle.
Nutrition Facts
Serving Size
100 g
per serve
Energy
510 kj
122 kcal
Fat
8.64g
Saturated Fat
2.135g
Monounsaturated Fat
3.697g
Polyunsaturated Fat
2.095g
Carbohydrates
6.98g
Sugar
3.04g
Fibre
0.8g
Protein
4.41g
Sodium
243mg
Cholesterol
86mg
Potassium
171mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(68 g)
83
100 g
122
1 cup
166
Related types of Souffle
Chicken or Turkey Souffle
Spinach Souffle
Lime Souffle
Cheese Souffle
Seafood Souffle
View More Souffle Nutritional Info
Related types of Squash
Butternut Winter Squash
Cooked Summer Squash
Yellow Summer Squash
Acorn Winter Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
View More Squash Nutritional Info
See also
Summer Squash
Summer Squash (Frozen)
Scallop Summer Squash
Winter Squash Souffle
Creamed Summer Squash
View More
India