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Creamed Summer Squash
Creamed Summer Squash
Common serving sizes
100 g
1 serving (108 g)
1 cup
Cals
78
Fat
4.9 g
Carbs
6.8 g
Prot
2.28 g
There are 78 calories in 1 serving of Creamed Summer Squash.
Nutrition Facts
Serving Size
1 serving (108 g)
per serve
Energy
325 kj
78 kcal
Fat
4.9g
Saturated Fat
1.303g
Monounsaturated Fat
1.971g
Polyunsaturated Fat
1.35g
Carbohydrates
6.8g
Sugar
3.59g
Fibre
1g
Protein
2.28g
Sodium
158mg
Cholesterol
3mg
Potassium
191mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
72
1 serving
(108 g)
78
1 cup
156
Related types of Squash
Spaghetti Winter Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
Yellow Summer Squash
Acorn Winter Squash
Butternut Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Lettuce
Red Tomatoes
Carrots
Onions
Spinach
Mushrooms
View More Vegetables Nutritional Info
See also
Summer Squash
Summer Squash (Frozen)
Scallop Summer Squash
Cooked Summer Squash (from Frozen)
Summer Squash Souffle
View More
India