Sweet Pongal

Common serving sizes
Cals
131
Fat
2.43 g
Carbs
25.17 g
Prot
2.75 g
There are 131 calories in 100 grams of Sweet Pongal.
Nutrition Facts
Serving Size
100 g
per serve
Energy
549 kj
131 kcal
Fat
2.43g
Saturated Fat
0.987g
Monounsaturated Fat
0.964g
Polyunsaturated Fat
0.28g
Carbohydrates
25.17g
Sugar
11.83g
Fibre
1.3g
Protein
2.75g
Sodium
35mg
Cholesterol
3mg
Potassium
115mg
Last updated 13 May 20 03:21 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Rice

See also