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Sweetpotato

Common serving sizes

Cals

74

Fat

2.12 g

Carbs

12.98 g

Prot

1.26 g

There are 74 calories in 1 small Sweetpotato.

Nutrition Facts

Serving Size

1 small (less than 4.5 cm dia, raw)

Energy

310 kj

74 kcal

Fat

2.12g

Saturated Fat

0.413g

Monounsaturated Fat

0.959g

Polyunsaturated Fat

0.654g

Carbohydrates

12.98g

Sugar

5.27g

Fibre

2.1g

Protein

1.26g

Sodium

39mg

Cholesterol

0mg

Potassium

297mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 small (less than 4.5 cm dia, raw)	74
100 g	114
1 medium (5 cm dia, 13 cm long, raw)	136
1 serving (119 g)	136
1 large (larger than 5.5 cm dia, raw)	211

Related types of Sweet Potato

Sweet Potato (Mashed, Canned)

Sweet Potato (without Salt, Baked in Skin, Cooked)

Sweet Potato (without Skin, Cooked, Boiled)

Sweet Potato (Vacuum Pack, Canned)

Sweet Potato (Frozen)

View More Sweet Potato Nutritional Info

Related types of Potatoes

Potatoes (Flesh, without Salt, Boiled)

Roasted Potato (with Salt)

White Potatoes (Flesh and Skin, Baked)

White Potatoes (Flesh and Skin)

Potatoes (Flesh, with Salt, Boiled)

View More Potatoes Nutritional Info

See also

Boiled Sweetpotato (without Peel)

Fried Sweetpotato

Boiled Sweetpotato (with Peel)

Crystallised Sweetpotato

Baked Sweetpotato (Peel Not Eaten)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.