Swordfish

Common serving sizes
Cals
165
Fat
5.45 g
Carbs
0 g
Prot
26.93 g
There are 165 calories in 1 piece of Swordfish.
Nutrition Facts
Serving Size
1 piece (11 cm x 5.5 cm x 2 cm)
per serve
Energy
689 kj
165 kcal
Fat
5.45g
Saturated Fat
1.492g
Monounsaturated Fat
2.101g
Polyunsaturated Fat
1.254g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
26.93g
Sodium
122mg
Cholesterol
53mg
Potassium
392mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Swordfish

Related types of Fish

See also