Tomato Onion Cucumber Raita

Common serving sizes
Cals
217
Fat
16.93 g
Carbs
13.46 g
Prot
4.44 g
There are 217 calories in 1 cup of Tomato Onion Cucumber Raita.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
908 kj
217 kcal
Fat
16.93g
Saturated Fat
4.011g
Monounsaturated Fat
10.762g
Polyunsaturated Fat
1.586g
Carbohydrates
13.46g
Sugar
9.34g
Fibre
1.3g
Protein
4.44g
Sodium
625mg
Cholesterol
13mg
Potassium
362mg
Last updated 11 Jul 23 09:42 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Yoghurt

Related types of Dips

Other related foods

See also