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Tomato Onion Cucumber Raita
Tomato Onion Cucumber Raita
Common serving sizes
1 tbsp
1 serving (30 g)
100 g
1 cup
Cals
217
Fat
16.93 g
Carbs
13.46 g
Prot
4.44 g
There are 217 calories in 1 cup of Tomato Onion Cucumber Raita.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
908 kj
217 kcal
Fat
16.93g
Saturated Fat
4.011g
Monounsaturated Fat
10.762g
Polyunsaturated Fat
1.586g
Carbohydrates
13.46g
Sugar
9.34g
Fibre
1.3g
Protein
4.44g
Sodium
625mg
Cholesterol
13mg
Potassium
362mg
Last updated
11 Jul 23 09:42 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
14
1 serving
(30 g)
27
100 g
90
1 cup
217
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Sauces
See also
Raita
Cucumber Raita
Pineapple Raita
Tomato and Onion
Onion Powder
View More
India