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Tomato Onion Cucumber Raita
Tomato Onion Cucumber Raita
Common serving sizes
1 tbsp
1 serving (30 g)
100 g
1 cup
Cals
14
Fat
1.06 g
Carbs
0.84 g
Prot
0.28 g
There are 14 calories in 1 tablespoon of Tomato Onion Cucumber Raita.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
57 kj
14 kcal
Fat
1.06g
Saturated Fat
0.251g
Monounsaturated Fat
0.673g
Polyunsaturated Fat
0.099g
Carbohydrates
0.84g
Sugar
0.58g
Fibre
0.1g
Protein
0.28g
Sodium
39mg
Cholesterol
1mg
Potassium
23mg
Last updated
11 Jul 23 09:42 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
14
1 serving
(30 g)
27
100 g
90
1 cup
217
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Nonfat Plain Yoghurt
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Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
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Other related foods
Sauces
See also
Raita
Cucumber Raita
Pineapple Raita
Tomato and Onion
Onion Powder
View More
India