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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
Common serving sizes
Cals 209 |
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Fat 7.8 g |
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Carbs 4.14 g |
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Prot 28.78 g |
There are 209 calories in 1 cup of chopped or diced Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted).
Nutrition Facts
Serving Size
1 cup of chopped or diced
Energy
876 kj
209 kcal
Fat
7.8g
Saturated Fat
2.565g
Monounsaturated Fat
1.62g
Polyunsaturated Fat
2.241g
Carbohydrates
4.14g
Sugar
0g
Fibre
0g
Protein
28.78g
Sodium
918mg
Cholesterol
72mg
Potassium
402mg
Calorie Counter 100% Free
Common serving sizes
Serving Size |
Calories |
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1 box (net weight, 780 g) |
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Related types of Roast Turkey
India