There are 225 calories in 1 cup of chopped or diced Turkey Light Meat (Young Hen, Cooked, Roasted).
Nutrition Facts
Serving Size
1 cup of chopped or diced
Energy
943 kj
225 kcal
Fat
5.24g
Saturated Fat
1.666g
Monounsaturated Fat
0.924g
Polyunsaturated Fat
1.4g
Carbohydrates
0g
Fibre
0g
Protein
41.85g
Sodium
84mg
Cholesterol
95mg
Potassium
426mg