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Turnips (Frozen)
Turnips (Frozen)
Common serving sizes
100 g
1 package of mashed (285 g)
1 lb
Cals
45
Fat
0.45 g
Carbs
8.35 g
Prot
2.95 g
There are 45 calories in 1 package of mashed Turnips (Frozen).
Nutrition Facts
Serving Size
1 package of mashed (285 g)
per serve
Energy
190 kj
45 kcal
Fat
0.45g
Saturated Fat
0.048g
Monounsaturated Fat
0.028g
Polyunsaturated Fat
0.241g
Carbohydrates
8.35g
Fibre
5.1g
Protein
2.95g
Sodium
71mg
Cholesterol
0mg
Potassium
389mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
16
1 package of mashed
(285 g)
45
1 lb
73
Related types of Turnips
Cooked Turnip (Canned)
Cooked Turnip (from Frozen)
Cooked Turnip
Pickled Turnip
Turnips
Cooked Turnip (from Fresh)
View More Turnips Nutritional Info
Related types of Vegetables
Carrots
Onions
Lettuce
Red Tomatoes
Mushrooms
Spinach
View More Vegetables Nutritional Info
See also
Turnip Greens and Turnips (Frozen)
Turnip Greens (Frozen)
Turnips (with Salt, Drained, Cooked, Boiled)
Creamed Turnips
Creamed Turnips (from Fresh)
View More
India