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Turnips (Frozen)
Turnips (Frozen)
Common serving sizes
100 g
1 package of mashed (285 g)
1 lb
Cals
73
Fat
0.73 g
Carbs
13.34 g
Prot
4.72 g
There are 73 calories in 1 pound of Turnips (Frozen).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
304 kj
73 kcal
Fat
0.73g
Saturated Fat
0.077g
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.386g
Carbohydrates
13.34g
Fibre
8.2g
Protein
4.72g
Sodium
113mg
Cholesterol
0mg
Potassium
621mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
16
1 package of mashed
(285 g)
45
1 lb
73
Related types of Turnips
Cooked Turnip
Cooked Turnip (from Frozen)
Turnips
Pickled Turnip
Cooked Turnip (Canned)
Cooked Turnip (from Fresh)
View More Turnips Nutritional Info
Related types of Vegetables
Carrots
Lettuce
Red Tomatoes
Onions
Mushrooms
Spinach
View More Vegetables Nutritional Info
See also
Turnip Greens and Turnips (Frozen)
Turnip Greens (Frozen)
Turnips (with Salt, Drained, Cooked, Boiled)
Creamed Turnips
Creamed Turnips (from Fresh)
View More
India