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Venison/Deer
Venison/Deer
Common serving sizes
1 oz, boneless (yield after cooking)
1 oz, boneless, cooked
1 serving (85 g)
100 g
1 cup of cooked, diced
Cals
162
Fat
3.34 g
Carbs
0 g
Prot
30.67 g
There are 162 calories in 1 serving of Venison/Deer.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
676 kj
162 kcal
Fat
3.34g
Saturated Fat
1.656g
Monounsaturated Fat
0.662g
Polyunsaturated Fat
0.195g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
30.67g
Sodium
228mg
Cholesterol
95mg
Potassium
264mg
Last updated
21 Aug 07 07:33 AM
Source
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Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
40
1 oz, boneless, cooked
54
1 serving
(85 g)
162
100 g
190
1 cup of cooked, diced
266
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See also
Kidney
Venison/Deer Steak
Venison/Deer Ribs
Venison/Deer Jerky
Venison/Deer with Gravy (Mixture)
View More
India