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Kidney
per 100 g - Calories: 157kcal | Fat: 4.61g | Carbs: 0g | Prot: 27.04g
Other sizes:
1 oz, raw (yield after cooking) - beef - 19kcal, 1 oz, raw (yield after cooking) - pork - 25kcal, 1 oz, raw (yield after cooking) - lamb - 22kcal, more...
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Venison/Deer
per 100 g - Calories: 190kcal | Fat: 3.93g | Carbs: 0.0g | Prot: 36.08g
Other sizes:
1 oz, boneless, cooked - 54kcal, 1 cup of cooked, diced - 266kcal, 1 oz, boneless - 40kcal, more...
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Venison/Deer Steak
per 1 oz, boneless, cooked - Calories: 43kcal | Fat: 0.74g | Carbs: 0g | Prot: 8.45g
Other sizes:
1 oz, boneless - 31kcal, 1 steak - 128kcal, 1 serving - 128kcal, more...
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Venison/Deer Ribs
per 100 g - Calories: 190kcal | Fat: 3.93g | Carbs: 0g | Prot: 36.08g
Other sizes:
1 oz, with bone - 32kcal, 1 oz, with bone, cooked - 44kcal, 1 serving - 162kcal, more...
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Venison/Deer Jerky
per 1 strip or stick - Calories: 55kcal | Fat: 3.13g | Carbs: 2.07g | Prot: 4.51g
Other sizes:
1 cup - 554kcal, 100 g - 396kcal, more...
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Venison/Deer with Gravy (Mixture)
per 1 slice with gravy - Calories: 85kcal | Fat: 2.12g | Carbs: 1.36g | Prot: 14.38g
Other sizes:
1 serving - 240kcal, 1 cup - 320kcal, 100 g - 131kcal, more...
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Cured Venison/Deer
per 100 g - Calories: 187kcal | Fat: 4.08g | Carbs: 0g | Prot: 35.11g
Other sizes:
1 oz, boneless - 53kcal, 1 serving - 159kcal, more...
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Roasted Venison/Deer
per 100 g - Calories: 190kcal | Fat: 3.93g | Carbs: 0g | Prot: 36.08g
Other sizes:
1 oz, boneless (yield after cooking) - 40kcal, 1 serving - 162kcal, 1 oz, boneless - 54kcal, more...
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Stewed Venison/Deer
per 1 cup of diced - Calories: 266kcal | Fat: 5.50g | Carbs: 0g | Prot: 50.51g
Other sizes:
1 oz, boneless, cooked - 54kcal, 1 serving - 162kcal, 100 g - 190kcal, more...
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