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Whole Grain Wheat Flour
Whole Grain Wheat Flour
Common serving sizes
100 g
2 cups
Cals
814
Fat
4.49 g
Carbs
174.17 g
Prot
32.88 g
There are 814 calories in 2 cups of Whole Grain Wheat Flour.
Nutrition Facts
Serving Size
2 cups
per serve
Energy
3404 kj
814 kcal
Fat
4.49g
Saturated Fat
0.773g
Monounsaturated Fat
0.557g
Polyunsaturated Fat
1.87g
Carbohydrates
174.17g
Sugar
0.98g
Fibre
29.3g
Protein
32.88g
Sodium
12mg
Cholesterol
0mg
Potassium
972mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
339
1 cup
407
Related types of Flour
Whole Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
White Flour
View More Flour Nutritional Info
See also
Toasted Whole Wheat English Muffins
Whole Wheat Spaghetti (Cooked)
Whole Wheat Bread (Commercial)
Whole Wheat Tortilla
100% Whole Wheat or 100% Whole Grain Waffle
View More
India