Whole Wheat Cereal (Fat Not Added in Cooking)

Common serving sizes
Cals
83
Fat
0.49 g
Carbs
18.46 g
Prot
2.75 g
There are 83 calories in 1 ounce, dry, yields of Whole Wheat Cereal (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
348 kj
83 kcal
Fat
0.49g
Saturated Fat
0.074g
Monounsaturated Fat
0.069g
Polyunsaturated Fat
0.248g
Carbohydrates
18.46g
Sugar
0.11g
Fibre
2.4g
Protein
2.75g
Sodium
235mg
Cholesterol
0mg
Potassium
90mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also